Please join Camille Coats of “Physio Care at Home” (Seniors 65+)
from 10:30 to 11:30 am at Rivercross (61 Forbes Dr.) on Monday, Jan. 27th, 2025
Cost: Members - $10. Non members - $15
Register with Ellen Palmer at ellen.marie.palmer@ gmail.com or call (506)635-5742.
Make arrangement for payment - preferable method would be E-transfer to Ellen's email.
Indicate your name, email and the title of the activity “Education Session on Aging and Exercise!”
Wear comfortable clothing and sneakers
Camille’s presentation centres around staying "Stronger at Home" and touches on some key values when it comes to
exercise such as Progress is possible, Consistency is key, Health is Wealth and Movement is medicine. She speaks about
things like bone health, arthritis, falls prevention, the Canadian Activity Guidelines, and usually include a few measures to
test the audience's own strength, balance and endurance that we can do together – she then demos how to turn those into
exercises!
Camille graduated from Acadia University in 2012 with a Bachelor of Kinesiology degree,
and from Dalhousie University in 2014 with a Master's of Science in Physiotherapy.